Monday, April 19, 2010

Rockin' Monday!


It's Monday! I still love Mondays! Fresh start to the week, a new set of goals to accomplish and a clean slate! Last week is history, leave it there!

Each week I start off by setting a few goals for the week. This week I want to: move more, eat clean, workout 6 days, spend more time with my family and friends and reach my Beachbody coaching goals for the month ( I am very close to reaching them!). Do you set goals for each week?

It's Fit Club Monday and every week I highlight a workout and provide a yummy recipe for you to try!


Rockin Body Purchase Now


If you love to dance, this workout is for you! So fun and you will dance away the pounds!



Get a hot new Rockin' Body with Shaun T's high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits!



Plus get 4 FREE gifts to keep!

Shaun T is back! The creator of the best-selling Hip Hop Abs® has created a revolutionary new program to burn the fat off your ENTIRE body!

Want a Rockin' Body?

You’ll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N' Roll," and more!

Get Rockin’ Results with 5 Rockin' workouts!

Mark, Move & Groove


Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)


Disco Groove


Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)



Party Express
Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)


Shaun T's Dance Party
It's a calorie-burning dance party in your living. (45 minutes)


Rock It Out
This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)


Enjoy these easy-to-use tools for maximum results

My Quickstart Guide
Just follow this simple workout calendar and you'll be on your way to your very own Rockin' Body.


Never "Diet" Again guide
This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes


24/7 Online Support
Chat live with Shaun and get to know an amazing online community that will help you succeed.
Plus 4 FREE gifts to keep just for trying Rockin' Body!

Hard-Core Abs
Give Shaun 10 minutes and you’re on your way to the rock-hard abs of your dreams. (10 minutes)


Booty Time
Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. (30 minutes)


3-Day SlimDown
See visible results in just 3 days—GUARANTEED.


Party Guide
Learn what to eat and drink at any party without breaking the calorie bank.


Shaun T's Rockin' Body Guarantee!
If you’re not satisfied with your product within 30 days, simply return it for the full purchase price, less shipping and handling, no questions asked.

Fit Club Recipe:

Click on the link for the recipe! You won't be sorry!

Peas and Thank You has some of the best recipes. You should check out this website for sure!